35-летняя мама-блогер мотивирует подписчиков любить свое обвисшее тело.
Все чаще и чаще блогеры обвиняют социальные сети и подписчиков в том, что подписчики хотят видеть интересный, полезный, мотивирующий контент, но в то же время реагируют только на подтянутые голые попки. Сегодня мы хотим рассказать вам о 35-летней маме, которая мотивирует на бодипозитив.
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Lately people have been all a chatter that there’s just “too many people just hopping on the bandwagon” by showing up online showing their forms. But… I was thinking about it. It’s not that we’re suddenly experiencing women in bikinis, or even undies in media. This is all very far from new. We’ve been seeing it for decades, really. I don’t recall a single day I haven’t. The difference is simple. The difference is now holding the power. And using that power to show that ALL are welcome! This is no bandwagon. It’s just a whole bunch of people finding out their worth is just as great as all the people we’ve witnessed for decades before, but just looked not quite like us, and all quite the same. Diversity, in its entirety (size, gender, colour, ability, etc) is not a trend to be set. It is a necessary step as a society, even while there is still much privilege for many, and even while we still have much further to go. Diversity is not opening the door for some, it is opening the door for all. I’m sorry to those who ever felt the door closing in their face as they tried to walk through it, or mocked as they tried. So if you see someone posting something showing their body, just remember: this isn’t about a trend, popularity, or a bandwagon. This is us, one by one, stepping out of boxes we didn’t realize we were in, and letting others know: they can too. That you, can too. We’re all in this together. We’re working, to hold open that door. 🤝
Публикация от Sarah Nicole Landry (@thebirdspapaya) 21 Янв 2020 в 8:48 PST
Саре 35 лет, она счастливая мать троих чудных детей, которая научилась любить свое не идеальное тело. У нее более миллиона подписчиков в Instagram и она рассказывает там о том, как наконец стала не гонятся за калориями и полюбила себя и свое тело таким, какое оно есть.
Сара рассказывает, что с 11-и лет она соблюдает диеты, чтобы сохранить идеальные формы и чувствовать себя уверенной. Всю ее сознательную жизнь она пыталась найти гармонию со своим телом, но до последнего времени у нее это не получалось.
Из-за послеродового стресса, Сара начала полнеть и, конечно, из-за этого сильно понизилась ее самооценка. Отчаявшаяся девушка опять села на диету и сбросила 45 килограммов, но от этого ее самооценка не повысилась. Наоборот, из-за обвисшего тела, она чувствовала себя еще хуже.
В тот момент, Сара решила, что надо изменить отношение к себе и своему телу и начала писать о бодипозитиве в своем Instagram блоге.
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This was my shame. This was my horror. But today, I have no hesitation. No nerves. No “oh my gosh what will they say?”. Just peace. Because I understand now. I understand that this is just the human body. This is a body that has carried three amazing children. This is a body that has been a range of weights swinging 110lbs in difference. This is a body that used to feel worthless and now feels strong. This is a body that needs to be fed with love, attention, kindness and good food. This is a body, and through PRACTICE and EFFORT and EXERCISE in self care, I have grown to love. This is a body that I will use to help show others that they are not alone in their bodies. My friends, this is your life. This is your body. Whether you’re tall or small, curvy or striped, this is you. And you ARE beautiful. It may take time to grasp these things. It’s not something that you SUDDENLY magically feel ok with, but the effort in hate is more draining than the effort in love. So, practice. Practice. Because it took years of words, pictures of perfection and endless comparisons to create the voice inside your head to where it is today, one that said you were not enough. And now it’s time to unlearn, to redirect. Now it’s time to fill it with new words, new pictures, and valuable connections. Now it’s time to live. Really live. With peace, and understanding. And a love that will not just fill you, but pour into others. Spreading the truths for more to know. 🔅 That self love thing, it’s kind of oh-so worth it. So, practice. ❤️ (This post was one of my top and most favorite posts ever, so I’ve chosen to recycle it. Why? Because I needed it today. And I figure maybe you did too…)
Публикация от Sarah Nicole Landry (@thebirdspapaya) 23 Янв 2020 в 7:56 PST
В тот момент, когда она приняла себя такой, какая она есть, у нее получилось не только обрести гармонию, но и вдохновить других девушек полюбить себя.
P.S. А вас она вдохновляет? Напишите нам в комментариях.
Наш инстаграм — @intrendru
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